Fusion circuits is a high impact, multiple station, high energy class that utilises a wide variety of gym equipment – Slam Balls, battle ropes, free weights and Cardio kit including Spin, Row, Ski, Air Bike plus bodyweight HIIT and core exercises. If variety is on your exercise tick list then Fusion Circuits is for you. This is a high energy class that is built around short, sharp sets and delivering a complete full body workout.
