Traditional Circuits

Venue: Sports Hall

  • 45 minutes
  • 5 British pounds
  • Sports Hall

Description

Circuit training consists of a consecutive series of timed exercises performed one after the other with varying amounts of rest between each exercise. Circuit training is an excellent way to simultaneously improve mobility, strength and stamina.


Upcoming Sessions


Contact Details

+ 01900813434

sports@netherhall.cumbria.sch.uk

Netherhall Community Sports Centre, Maryport, UK