Traditional Circuits

Venue: Sports Hall

  • 45 minutes
  • 5 British pounds
  • Sports Hall


Circuit training consists of a consecutive series of timed exercises performed one after the other with varying amounts of rest between each exercise. Circuit training is an excellent way to simultaneously improve mobility, strength and stamina.

Upcoming Sessions

Contact Details

+ 01900813434

Netherhall Community Sports Centre, Maryport, UK