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20/20 Cardio - Strength & Core

Venue: Ellenside Performance Suite

  • 45 min
  • 7 British pounds
  • Ellenside Performance Suite


Delivered on a H.I.I.T format, using spin bikes, air bikes and rowers, etc, in conjunction with free, body weight and functional kit. Fusion-fit is designed to deliver a complete and effective full body workout.

Upcoming Sessions

Contact Details

+ 01900813434

Netherhall Community Sports Centre, Maryport, UK

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