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Strength and Core (B)

Venue: Ellenside Fitness Suite

  • 40 minutes
  • 5 British pounds
  • Functional Fitness Suite

Description

The strength and core class format will be mainly low impact, with a keen focus on controlled barbell, kettlebell, bodyweight and core exercises. This class is ideal for anyone wanting to improve their functional strength, fitness and core stability.


Upcoming Sessions


Contact Details

+ 01900813434

sports@netherhall.cumbria.sch.uk

Netherhall Community Sports Centre, Maryport, UK


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