sports@netherhall.cumbria.sch.uk
01900 813434 Ext. 259
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Venue: Ellenside Performance Suite
20-minutes of pure cardio. Participants will complete various interval sets using the spin bikes, rowing machines, Ski Erg, Stair Master and HIIT bikes. Short and sharp but very effective.
+ 01900813434
Netherhall Community Sports Centre, Maryport, UK
