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Cardio Blast

Venue: Ellenside Performance Suite

  • 20 minutes
  • 5 British pounds
  • Ellenside Performance Suite


20-minutes of pure cardio. Participants will complete various interval sets using the spin bikes, rowing machines, Ski Erg, Stair Master and HIIT bikes. Short and sharp but very effective.

Upcoming Sessions

Contact Details

+ 01900813434

Netherhall Community Sports Centre, Maryport, UK

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