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Bodyweight HIIT

Venue: Functional Training Suite

  • 40 minutes
  • 5 British pounds
  • Functional Fitness Suite


Built around completing structured cardio interval sets using the treadmills, HIIT Bikes, Spinning, Elliptical’s and C2 Rower in conjunction with bodyweight HIIT, kettlebell and core AMRAP’s. A fantastic, full body workout, guaranteed to deliver the results that you want!

Upcoming Sessions

Contact Details

+ 01900813434

Netherhall Community Sports Centre, Maryport, UK

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